Are you gym-phobic? I am. I have the hardest time getting motivated to go to the gym to exercise. I feel self-conscious, I can’t find anyone to help me, child-care is questionable or non-existent. I would much rather exercise at home but it is hard to get started and stay in a routine. I am so thankful to have met Tatum Rebelle of Total Mommy Fitness! She came over to my house and showed me how to get a great workout at home. She showed me how to do various exercises correctly and safely. She incorporated some of my own equipment–an exercise ball, resistance band and free weights–and helped me to use them effectively. After our initial meeting, she emailed my personalized workout regimen! I love that I can call her or email her if I have questions. I also really like receiving her email newsletters with healthful hints. I am determined to get in better shape in 2009! Visit Total Mommy Fitness to schedule your own home session!